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We’ve updated our Terms of Use. You can review the changes here.

Music for Coherent Breathing 5​.​5 (4in​-​4out)

from Music For Coherent Breathing 5​.​5 by Soundcoherence

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Music for coherent breathing practice - 5.5 breaths per minute for 20 minutes. Follow the piano pulse - count 4 for inhale and 4 for exhale, or just follow the two changing chords.
This track is tuned to the frequency of one Earth orbit round the sun, 136.1hz. Sometimes called the Om frequency, this is very popular in sound healing and is very grounding.

© Copyright 2021 Alistair Smith

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from Music For Coherent Breathing 5​.​5, released June 14, 2023

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Soundcoherence London, UK

Alistair smith is a sound healing practitioner and composer based in the UK. He composes therapeutic soundscapes, breathwork music, for guitar, harp, and production music. His life purpose is to share the healing and transformative power of sound and music. He gives individual sound treatments, runs online and in person workshops and retreats. ... more

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